Couples Therapy in barcelona

Online Couples therapy provides a compassionate, safe space to explore your relationship, communication patterns, and shared challenges. Together, we work to strengthen understanding, rebuild connection, and cultivate harmony - all from the comfort of your own space online.

Book a free 15 minute online intro call

Start Your Couples Therapy Journey Today

Take the first step toward a deeper, more connected relationship. Using EFT, IFS, and attachment-based approaches, couples therapy provides a supportive space for you and your partner to explore patterns, emotions, and connection. Whether you’re in Barcelona or anywhere in Europe, online sessions make it easy to work with a certified therapist who meets you both where you are.

Couples therapy is a safe, compassionate space to explore your relationship together. It helps you:
- Understand each other’s thoughts, emotions, and needs
- Improve communication and reduce recurring conflicts
- Rebuild trust, intimacy, and emotional connection
- Navigate life transitions and shared challenges
- Couples at any stage—new relationships, long-term partnerships, or facing difficult periods
- Couples wanting to strengthen emotional connection, trust, and understanding
- Partners seeking support for recurring conflicts or communication challenges
- Those hoping to deepen intimacy and build long-term relationship resilience
- Sessions are held securely online from anywhere in Europe
- Flexible scheduling to fit your lifestyle and time zones
- Guided exercises and communication tools to strengthen connection between sessions
- Comfortable environment—attend from home or any private space
Therese combines evidence-based, trauma-informed approaches tailored to each couple:
- EFT (Emotionally Focused Therapy): strengthens emotional bonds and attachment security
- IFS (Internal Family Systems): explores how individual parts influence relationship dynamics
- Attachment-Based Therapy: identifies and heals patterns from past experiences that affect your partnership
- With therapist Therese, you can feel fully heard in English, Danish, or Spanish.
- She is fluent in all three languages and deeply attuned to cultural nuances, creating a space where you feel safe, understood, and supported.
- Choose the language that allows you to express yourself freely, so your growth and healing can unfold naturally.
- Therese is an experienced psychotherapist, couples therapist, and sex therapist based in Barcelona
- Trauma-informed, empathetic, and client-centered approach
- Online therapy designed for privacy, confidentiality, and accessibility
- Support for couples from diverse backgrounds and cultures across Europe

Couples therapy services

€90

1 session (75 min)

A 75-minute online couples therapy session where partners explore challenges, improve communication, and reconnect emotionally in a safe and supportive space.

€440

couples therapy package + individual sessions

A comprehensive online package: 4 x 75-minute couples sessions plus 2 x 60-minute individual sessions (one for each partner). Designed to address ongoing challenges, rebuild trust, and strengthen emotional and relational connection with personalized support.

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Meet the therapist

Hello!

Based in Barcelona, Therese is a certified psychologist, specializing in couples therapy, sex therapy, and integrative psychotherapy. She offers online sessions to couples and individuals across Europe in English, Spanish, and Danish. Using evidence-informed approaches, including IFS and EFT (Emotionally Focused Therapy), Therese helps partners explore relationship dynamics, improve communication, rebuild trust, and deepen emotional and sexual intimacy. In a confidential and supportive environment, she guides couples and individuals in understanding their inner systems, resolving conflicts, creating healthier, more connected, and fulfilling relationships.

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Therapeutic approaches

Internal family systems therapy (IFS)

IFS helps each partner explore the different “parts” of themselves—the thoughts, emotions, and patterns that influence how you relate to one another. By understanding these parts, couples can release old patterns, gain clarity, and foster greater empathy and connection.

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Attachment-Based Couples Therapy

This approach focuses on how early experiences shape the way we connect in adult relationships. Couples learn to recognize and heal insecure attachment patterns, build trust, and create a secure, resilient connection that strengthens intimacy and safety.

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Emotion Focused Therapy

EFT guides couples to understand and express their emotions more deeply. By noticing patterns and responding with empathy, partners can resolve conflicts, deepen emotional bonds, and nurture lasting connection and closeness.

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FAQ about the sessions

Here you’ll find find all the information you need about Couples Therapy Barcelona English sessions. If you have more questions, please feel free to contact Therese, the therapist, and she’ll provide you with the information needed.

Each online session lasts 75 minutes.
Each 75-minute session costs €90. The couples therapy package costs €440 and includes 2 x 60-minute individual sessions and 4 x 75-minute couples sessions. Payment is made securely online before the session. There are no hidden fees - everything is transparent and clearly explained in advance.
Most couples begin with weekly sessions to create steady progress and connection. Over time, we might shift to biweekly or monthly sessions depending on your pace and needs. The process is always flexible.
Yes. Your privacy is a top priority. Sessions take place via a secure, GDPR-compliant video platform, and everything shared in therapy remains fully confidential.
Yes. You’re welcome to book a short 15 minute free consultation before starting. It’s a relaxed way to ask questions, share what’s going on, and see if we’re a good fit to work together, before booking Couples Therapy Barcelona English sessions.

Book a session

Book an Appointment

Booking your online couples therapy session is easy—simply choose a time that works for you, and Therese will provide professional, personalized support in a safe and confidential space. You can also schedule a 15-minute free introductory call to see if the sessions are right for you. For the couples therapy package, please contact Therese via the online contact form to arrange sessions and discuss your needs.

TESTIMONIALS

"My first session with therese was incredible & full of revelations! She created an environment where i felt safe, seen and super comfortable bringing up topics and memories that i hadn’t explored in years"

Female, 30
"I really enjoyed my sessions with Therese. She was very professional and approachable. I felt I could open up to her. She helped me overcoming the things I was worried about. I definitely recommend completing sessions with Therese, I gained a lot from them. Very reasonably priced sessions too."

Male, 26
"I've reached Therese from a place of desperation, I was lost and needed some help with my jealousy attacks and my relationship. She was super kind and professional, and she was able to help me and my boyfriend to understand better the relationship dynamics and improve the negative patterns. I totally recommend talking to her (...)."

Female, 34
"It was struggling a lot with orgasm difficulties and therefore booked sessions with Therese. She was able to help me overcome them and also to accompany me in a journey of self discovery that went beyond of what i thought the root of the problem was. I learned a lot with my sessions with therese.

Female, 26
After many years of hesitation, I finally decided to pay attention to my sexual health and actively work to improve it. With Therese’s guidance, both my mental and sexual health have improved in ways I didn’t dare dream were possible - I can only recommend starting your own journey today.

Female, 29